Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

For more vitamin C and fewer carbs, cranberries take the lead, while pomegranates are a better choice if you’re looking to ...

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

Azelaic acid and vitamin C both reduce dark patches and blemishes and help brighten skin. Azelaic acid also reduces skin inflammation and is approved to treat a type of rosacea. It can also help ...

The cosmetic industry is full of serums that promise to make your skin glow. Although you get vitamin C from the foods you eat, it probably doesn't end up in your skin. Using vitamin C serum is the ...

Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and antioxidants. Jujube fruit ...

Like celebrities, shoppers also can’t believe how the serum makes their skin feel. One said that after they use a few drops, their skin feels “tighter and firmer after using.” “Works like magic!” ...

If you’ve been amazed by Selena Gomez’s flawlessly smooth skin during her recent red carpet appearances, just know that her secret weapon is vitamin C. Now, before you start to panic about having to ...

Vitamin C supports your baby's growth and helps your body absorb iron. Pregnant women need 85 mg of vitamin C daily – more ...