She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

The gym goer caught an infection after failing to wipe down gym equipment and is urging others to be more cautious ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...

Whether you’re doing this dumbbell routine at home or at the gym, all you need is a pair of dumbbells, one of the best yoga ...

Gyms are fantastic places to get in shape, but they can also pose a hidden danger—contagious infections like ringworm. A ...

Joey Swoll has criticised a woman in the gym who recorded an 'absolutely disgusting' act while training. Bodybuilder and ...

A third and final BOSU based move to fire up your abs and improve your balance. "This is a great lateral line exercise that ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

Chuck Norris, the Hollywood action star, just turned 85. His legacy is built on decades of martial arts tournament domination and on action-packed films and series like Walker, Texas Ranger.

A ‘DISGUSTED’ gym lover has issued a warning others after what she thought was a mosquito bite turned out be to be a ‘severe’ ...