“I statements” can help reduce conflict and defensiveness — even if you feel silly while using them. By Catherine Pearson Imagine telling your partner a story. You’re just getting to the ...

By using the tips and strategies outlined above, you can improve your communication skills and enhance your relationship with your spouse. You can adapt many of these strategies to strengthen your ...

Everyone communicates differently—even in the workplace. According to Princeton University, there are four main communication styles: passive, passive-aggressive, aggressive and assertive.. An ...

Best 'I Statements' To Use in the Workplace 1. "I feel frustrated that you missed the project deadline." You outlined all the deadlines in Asana or Trello, did your share and your colleague ...

2. Use "I" Statements. During this type of conversation, choose ''I'' statements to express your needs and feelings to make ...

However, psychologists share that using "I statements" during tense discussions can be incredibly effective—and diplomatic. "The term 'I statement' refers to a communication technique that ...

A Recipe for Assertive Behavior: How to find “the Goldilocks zone”—not too passive, not too aggressive. By Jeremy Shapiro, Ph.D. Assertiveness is a vital social skill and core component of ...

6 Signs of Aggressive Communication—and How to Be More Assertive About Your Needs. Do you use an aggressive communication style to express yourself?

I've been using Firefox, on and off, for a very long time. After all, it's been the default web browser for Linux for as long as I can remember. But I'm finally moving on from Firefox and all of ...

A clinical psychologist offers "fair fighting rules" to help you quell conflict and adopt assertive and respective communication techniques. Getty Images By Chanda Reynolds, Psy.D. · Updated ...