Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.
New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...
If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...
Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. If you’ve been building out your at-home gym for the ...
Todd VanKerkhoff doesn’t have much time to exercise. The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed ...