You can get your VO2 max measured at sports testing clinics for a relatively low cost. During the test, you wear a mask while performing progressively challenging aerobic exercise on a bike or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ever wish you could breathe easier and sustain more intensity mid-workout?

The main highlight of the watch is that it comes with features like advanced sleep tracking, VO2 Max measurement and more. Lava Prowatch X is priced at Rs 3,499. The smartwatch is available for ...

With a fitness tracker, you’ll have access to a variety of these health metrics—but there’s one that is key to determining your cardiovascular fitness that you may be ignoring: your VO2 max.

There are various health monitoring sensors like SpO2 monitoring, VO2 Max, and heart rate tracking. On a single full charge, it can offer up to 10 days of battery life. This falls to just 5 hours ...