Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

I’m not much for making resolutions on Jan. 1. It feels like a setup for failure. Of course, it’s great to set intentions to try to be a better you. But the old “I’ll lose ten pounds by February,” or ...

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...

Forkful’s meals are packaged in plastic trays that are sealed with plastic film. They’re stacked inside a padded cardboard ...

If the continued hype around pumpkin spice lattes is any indication, we're all ready to take the plunge into fall food trends. Luckily a lot of them are a whole lot healthier than the sugar-loaded ...

In this recipe roundup, vegetables are the star! Whether you pair them with a hearty meat-and-potatoes entree or lighter ...

BUFFALO, N.Y. — Higher levels of blood high-density lipoprotein (HDL) — or good cholesterol — may improve fatigue in multiple sclerosis patients, according to a new University at Buffalo-led study.

It was just a few years ago that you might have felt sheepish about warning the host of a dinner party that you are a pescatarian or asking a server whether a dish was, say, gluten- or dairy-free. Now ...

Nobody will deny that turkey takes center stage on Thanksgiving. But Dan Zimmerli makes a pretty strong argument for ...