The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

There aren't many dishes that are as satisfying to eat and as simple to make as soup. Typically, you can pull together a whole meal in just one pot, and within about 30 minutes. But if you're ...

These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...

In the 1980s, the so-called cabbage soup diet was piping hot as weight loss hopefuls downed bowl after bowl of the low-calorie dish in hopes of trimming their waistline ASAP. Now, the “souping” diet ...

Does chicken soup deserve its reputation as a disease fighter and cure for whatever ails you? Well, first let’s talk about the soup’s overall health benefits, which include significant amounts of ...

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

So, if you’re looking for the best Mediterranean diet foods for a longer, healthier life, add these to your shopping list ...

These soups have at least 20% of the DV of two or more nutrients like vitamin A, vitamin C, vitamin E and zinc to help ...

Barley, a versatile grain, can complement many dishes. The superfood with a slightly nutty flavour can be enjoyed with vegetables in the form of a soup. Vegetable barley soup is one healthy and ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...