Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

Most of us have all too many un-fond memories of vegetables cooked into a gloppy mush. With their taste, texture, and vibrancy cooked out of them, it’s no wonder that so many of their nutrients are ...

When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, tomatoes, leafy greens, onions and eggplant deliver even more nutrients. Dietitians want you to eat ...

Cooking these vegetables could boost their nutrition profile. Reviewed by Dietitian Alyssa Pike, RDN When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, ...

Most plant-based recipes tell you to season "to taste" at the end. But by then, you're just coating the outside. Try salting ...

From peas frozen at their sweetest to onions that skip hours of prep, these are the frozen vegetables Southern chefs actually ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps regulate blood pressure, plays a role in blood sugar control, and is essential for ...

I challenged myself to spend a month only eating home-cooked food. My grocery costs didn't really go up, and I saved a lot of money by not dining out. As the month ended, I found I ate more vegetables ...