The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s first line of defence against pathogens. In contrast, the keto diet, high in ...

If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a vegan, someone on a keto diet, and perhaps someone else avoiding gluten.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...

Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive ...

But could it also be the key to understanding another key trend - the rise of vegetarian and vegan diets? How do meat and plants affect the gut? Plant-based diets are known to be beneficial to the gut ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these Keto-friendly snacks.

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.