The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people ...

The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes plant-based ... Unlike strict diets with rigid ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

This delicious vegetarian breakfast contains just 11 grams ... However, it can be tough to stick to a low carb diet without some planning. That’s where these easy recipes come in.

All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole ... Paneer is extensively used in vegetarian preparations in India and bhurji is one ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...