The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

A registered dietitian nutritionist explains what it is, whether it works, and how to try it The vegetarian keto diet, dubbed the "ketotarian" diet, is a low-carbohydrate plant-based diet.

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole ... Paneer is extensively used in vegetarian preparations in India and bhurji is one ...

This delicious vegetarian breakfast contains just 11 grams ... However, it can be tough to stick to a low carb diet without some planning. That’s where these easy recipes come in.