Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...
Researchers worked to determine whether vibration training -- an intervention used to improve physical function for people with multiple sclerosis -- could also improve patients' cognitive function ...
The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone ...