With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

"Almost as good as the one at the physical therapist's office." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. We ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s a workout that many elite athletes have ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live ...

Vibration plates are all the rage right now because they claim to help you lose weight or build muscle--all while standing on the vibrating surface. But does standing on a shaking platform really help ...

Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment? The best vibration plates can help you with both of those conundrums and provide the added ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true. Taylor Freitas Contributor Taylor Freitas is a freelance ...

Read the original article on Purewow. She continues, "When instructors say engage your core, I don't always know what that means, but on this machine I finally understood. I will definitely be adding ...

Staying active is one of the most important things you can do for your health. Regular exercise helps you live longer, lowers your risk of disease, improves your mood, and boosts energy levels. But ...