They don't always offer the benefits influencers claim they do.

2 Institute of Food, Nutrition and Human Health, Massey University, Wellington, New Zealand 3 Animal Nutrition and Physiology, Massey University, Palmerston North, New Zealand Correspondence to ...

Touted for a laundry list of potential benefits, including improved circulation, boosting lymphatic drainage, and even reduced back pain, it’s no surprise that vibration therapy—especially with the ...

They even got a shout-out on SNL.

Get more out of your training and recovery time with these expert-approved picks.

Is whole body vibration just another fitness fad? Source: Flickr Daniel Oines CC BY 2.0 Vibration machines have popped up in gyms alongside traditional equipment, and manufacturers claim ten minutes ...

If you’ve ever been on a summer hike after a busy week, you’re probably familiar with the relaxing feeling that comes from being surrounded by tall trees and wildlife. Rebecca Lester, lead ...

A treatment known as whole body vibration therapy significantly increases bone strength among adolescents with cerebral palsy, a new clinical trial from New Zealand shows. A treatment known as whole ...

Q: I’ve heard about something called vibration therapy, which is supposed to strengthen bones. As a woman in her 60s with borderline osteoporosis, I worry about weak bones and fractures. Can the ...

NEW YORK (Reuters Health) - Whole-body vibration is pitched as a solution to everything from low bone density in astronauts to a better golf swing for weekend duffers and as an aid to rehabilitating ...