They don't always offer the benefits influencers claim they do.

Research showed that vibration plates really do increase muscle activation in the legs and enhance explosive leg power and ...

Get more out of your training and recovery time with these expert-approved picks.

Plus, get their three recommendations—all on Amazon.

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Researchers worked to determine whether vibration training -- an intervention used to improve physical function for people with multiple sclerosis -- could also improve patients' cognitive function ...

BAINBRIDGE ISLAND, Wash.--(BUSINESS WIRE)--Mobius Institute, the premier provider of vibration analysis and machine reliability training courses and products, today announced that it has reached ...

Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...

BAINBRIDGE ISLAND, Wash.--(BUSINESS WIRE)--Mobius Institute, the premier provider of vibration analysis and machine reliability training courses and products, today announced that it has reached a ...