Find out if it's worth the buzz.

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

They don't always offer the benefits influencers claim they do.

Plus, get their three recommendations—all on Amazon.

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Need help shaping what your momma gave you beauties? Then you may want to start by shaking things up. Literally. Whole body vibration training started as a Russian fitness trend, however it has ...

Researchers worked to determine whether vibration training -- an intervention used to improve physical function for people with multiple sclerosis -- could also improve patients' cognitive function ...

Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...