Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

We tried 26 folding treadmills in our own homes including those best-suited for walking, running, and at-home workout classes. Our winners come from Xterra, Lifepro, NordicTrack, Horizon Fitness, and ...

As England enters it's second lockdown, for many of us, it means a return to home workouts and autumn runs, as gyms and leisure centres shut their doors for another month. Yet if you're bored of doing ...

Jump-start your commitment to regular exercise with online workouts and fitness communities that give you the motivation you need to keep working out at home. “I know that space might be at a premium, ...

January usually brings an uptick in gym memberships along with New Year’s resolutions, but because of the pandemic, new enrollment is not as robust with most opting for virtual exercise from home. But ...

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As we near the end of 2021, you're probably mulling over possible New Year's resolutions. If getting in shape tops your list, you're not alone. The pandemic has left many of us softer and weaker than ...

AVON LAKE, Ohio -- Before COVID-19 hit, social media featured little content for physical education teachers to use in classes. Now, according to Avon Lake gym teacher Jason Hayne, physical education ...

Meghan Radimer had to get creative. Radimer teaches physical education, and the COVID pandemic has made that particularly challenging since her school's classes are online. So Radimer has asked her ...

A Springettsbury Township woman aims to turn her gym into a part-time classroom for students who are doing virtual learning this year. Tia Long, the owner of Stellar Fitness, got the idea to convert ...

The coronavirus pandemic changed how schools operate with students now learning via virtual classrooms. For one California physical education teacher, it meant getting creative by transforming his ...

In her Marietta garage with a green backdrop and a tripod, Jen Hagerty records the exercises she shares with her students during virtual physical education classes. In his family’s Atlanta basement, ...