Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I consider myself somewhat of a gym rat. Name a workout, and I ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

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If you're passionate about cycling but are finding it challenging to stay motivated with your indoor training routine, then we may just have the solution for you. You may be more familiar with Zwift ...

Zwift started out as the massively multiplayer online cycling and running app, providing virtual worlds to explore while working out. In 2022 the company joined the hardware market with its own smart ...

The personal trainer, once the must-have accessory of rich, image-obsessed Californians, is now within the reach of more people thanks to new technology. Medical experts and personal trainers see ...

I was never really much for gyms, although I did try out memberships at both chain and local facilities for short stints. I mostly used to stay in shape by playing tennis, volleyball, softball and ...