Plus, free vision board printables to inspire you and get you started. Dr. Mudgil, who also authored the book Let’s Get it! Hustle and Grind Your Way to Personal Empowerment, is known on social media ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.