Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may also ...

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Vitamin K2 (menaquinones), a form of vitamin K, is found in some animal-based foods or fermented foods. It is ...

It is not the Fountain of Youth, but there is a supplement you can take that could add years to your life. Time Warner Cable News’ Kristen Shaughnessy filed the following report. A breakthrough study ...

Eating foods rich in vitamin K2 promote better dental health by supporting minerals in teeth by making them stronger and preventing cavities.

Vitamin K is actually a group of compounds, with the most important ones being vitamin K1 and vitamin K2. Vitamin K1 is obtained from leafy greens and some other vegetables. Vitamin K2 is a group of ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Vitamin K is a group of fat-soluble vitamins that share similar chemical structures. Vitamin K1 is mostly found in plant foods, while vitamin K2 is found in fermented foods and animal products.

Dublin, Oct. 24, 2025 (GLOBE NEWSWIRE) -- The "United States Vitamin K2 Market Report by Product, Dosage Form, Source, Application, Distribution Channel, States and Company Analysis, 2025-2033" report ...