Have you stood in front of the mirror and found yourself looking rather pale, head reeling and a general gloomy and irritated ...

B vitamins (also known as vitamin B complex) are a group of eight essential nutrients that support nearly all of your body’s functions, including metabolism, energy production, brain and nervous ...

Doctors remain focused on finding a treatment to slow or stop the deadly immune overreaction to COVID-19 known as a “cytokine storm.” As they do, experts in the nutrition world are aiming to find ways ...

Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, and much more. But research has found that there’s a cluster of vitamins, specifically B ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not all of your supplements go together. Some need to be taken with food and others get a boost or even ...

Feeling tired, forgetful or anxious? You may put it down to stress or poor quality sleep, but there may be another underlying cause - a deficiency in B vitamins. These eight essential nutrients play ...

Many people may take supplements that contain B vitamins. Some research has linked B vitamins with an increased risk of lung cancer. Over recent years, some research studies have found associations ...