Have you stood in front of the mirror and found yourself looking rather pale, head reeling and a general gloomy and irritated ...

B vitamins (also known as vitamin B complex) are a group of eight essential nutrients that support nearly all of your body’s functions, including metabolism, energy production, brain and nervous ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

One of the most active areas for B vitamin research is cognitive health. By the age of 75-80, 40% of people have a diminished ability to absorb food-bound B 12, says Mason. This deficiency leads to a ...

Doctors remain focused on finding a treatment to slow or stop the deadly immune overreaction to COVID-19 known as a “cytokine storm.” As they do, experts in the nutrition world are aiming to find ways ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not all of your supplements go together. Some need to be taken with food and others get a boost or even ...

An expert explains how including Vitamin B in your diet can improve your health Nutritional therapist Lauren Kelly breaks down how Vitamin B can improve everything from your skin to brain function and ...

Research suggests that some vitamins might play a key role in skin health. In many cases, these vitamins are most effective when a person applies them directly to the skin. Following a healthful, ...

Feeling tired, forgetful or anxious? You may put it down to stress or poor quality sleep, but there may be another underlying cause - a deficiency in B vitamins. These eight essential nutrients play ...

Many people may take supplements that contain B vitamins. Some research has linked B vitamins with an increased risk of lung cancer. Over recent years, some research studies have found associations ...

According to the American Academy of Dermatology, acne is the most common skin condition in the United States. Acne can affect self-esteem and quality of life. It may even lead to permanent scarring.