Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

The new research from the University of Maine found that taking extra B vitamins could lower homocysteine levels and reduce ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

A new large-scale study has found that nicotinamide, a common vitamin B3 supplement, may significantly reduce the risk of ...

Methylmalonic acid (MMA) is a substance that is created when your body digests protein. The amount of vitamin B12 in your body controls how much MMA your body makes. A high amount of MMA typically ...

Could a daily vitamin B3 pill prevent skin cancer? New research finds nicotinamide cuts recurrence risk by more than half in ...

Research indicates that 2 in 3 people may experience jet lag. Symptoms usually occur within 1 or 2 days after a person crosses at least two time zones. The more time zones a person crosses, the higher ...

Many factors affect sleep, including diet. Research indicates that deficiencies in certain vitamins, such as vitamin B, C, and D, can harm sleep. Elevating the levels of these vitamins may help ...

Scientists have created a prototype for a battery powered by riboflavin (vitamin B2) and glucose. As non-toxic and ...