In severe cases, deficiency can cause a reduction in all types of blood cells (red blood cells, white blood cells, and platelets), increasing susceptibility to infections, easy bruising, and bleeding.

There are different types of Vitamin B supplements available in the market, including B1, B2, B3, B5, B6, B7, B9, and B12. Each of these vitamins has its unique benefits and is essential for ...

Types of vitamin B. There are eight different types of vitamin B, and each does something a little different. Here’s a breakdown, per the National Institutes of Health (NIH): ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

Vitamin B6 and B12 appear to play roles in reducing heart disease and some types of cancer. However, there is also research to suggest that long-term use of these two B vitamins might increase ...

While there are a few types of vitamin B, two, in particular, get a lot of attention: vitamin B6 vs. B12. Which begs the question, which is better?  While each plays an important role in the ...

Pernicious anemia is a condition where there is a lack of red blood cells. A vitamin B-12 deficiency causes it when the body is unable to absorb this nutrient effectively. Tiredness, shortness of ...

Vitamin B plays an important role in different functions of the body like cardiovascular health, cell functioning and more. There are different types of B-vitamins and each has its own function ...

If you’re looking for a vegan B-complex supplement that helps with energy production and nervous system health, we recommend NOW Supplements Vitamin B-100.