One of the first indications of a Vitamin B12 deficiency that can be felt in the feet is tingling or numbness. This feeling is often described as "pins and needles" and can result from nerve damage ...

A colon cancer cell isn't a lost cause. Vitamin D can tame the rogue cell by adjusting everything from its gene expression to its cytoskeleton. Scientists now show that one pathway governs the vitamin ...

Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products. Vitamin B12 is the largest and most ...

PITTSBURGH — All over the world, millions of people see skin color as a symbol of superiority or inferiority, whether they are conscious of it or not. Others see humanity’s array of skin tones, from ...

One day physicians may be able to look at an African American's skin color and, with the help of other determinants, know if prescribing vitamin D supplements would lower that person's risk of getting ...

Recently I had some blood work done for a routine check up and it turned out that I had vitamin D deficiency. The doctor explained to me that this is common amongst darker skinned people who live at ...

Permanent and semipermanent hair dye can be a quick and simple way to switch up your look. But there are times when you dye your hair and aren’t crazy about the results. The latest trend in reversing ...

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use, and some ...

B12 is needed for the production of healthy platelets, white blood cells, and red blood cells. You lose and replace around 1% of your oldest red blood cells each day. Folate (vitamin B9) and vitamin ...

Maintaining healthy hemoglobin levels is vital for oxygen transport and overall well-being. Consuming iron-rich foods, ...