Vitamin B6 is an essential micronutrient that helps our body convert food into energy, supports immune function, and promotes cognitive health. It's one of the eight "B complex" vitamins, each of ...
Australia’s Therapeutic Goods Administration has announced changes to how products containing vitamin B6 are packaged and sold.
Out of the 13 essential vitamins our body needs, the B vitamins make up eight of them. Why are they so important? B vitamins play a role in metabolism as well as in cell and DNA formation, including ...
“The problem is that vitamin B6 is in a range of products, so it is easy to accidentally take too much without realizing,” ...
Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of Vitamin B6 ...
Australia is implementing stricter regulations on high-dose vitamin B6 supplements starting June 2027 to prevent nerve damage ...
Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling ...
Older women who take supplements with high doses of vitamins B6 and B12 may be more likely than their counterparts who don't to experience hip fractures, a U.S. study suggests. While some previous ...
After a rising number of Australians reported suffering from B6 toxicity, the TGA has been forced to act and remove some ...
A man in Australia lost his ability to walk after taking too many vitamin B6 supplements. The man had been taking 70 times the recommended dose, according to ABC Radio Melbourne. Vitamin B6 toxicity ...