Multivitamins are one of the most commonly used supplements in the United States — around one-third of adults currently take them (1). People who take multivitamins often do so to improve or maintain ...

Dear Doctor: My 83-year-old mother has advanced osteoporosis. She and I recently read several articles touting the benefits of vitamin K2. Does it help strengthen bones? If so, what is the recommended ...

Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...

‌Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can ...

Vitamin D supplementation appeared to be both effective and safe, though careful monitoring is advised. Vitamin D supplementation demonstrated potential benefits for oncology patients, mitigating the ...