AT any one time in this country, roughly one-third of the female population is experiencing peri or post-menopause. Knowing what supplements to take can be tricky. Look for those that have the ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Nutrafol, the #1 dermatologist-recommended hair growth supplement brand1, today announces the launch of The Menopause ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, ...

Diet is one of the most powerful levers you can pull to manage menopause symptoms. Here’s how to stock your kitchen for success. Share on Pinterest It’s easy to read recommendations about how to eat ...

Female hair loss, a widespread yet often misunderstood issue, can be addressed through evidence-based treatments and lifestyle adjustments. Hormonal c ...

Losing your hair can leave you feeling stressed out, which can make menopause symptoms worse. Here's what you can do.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

This National Nutrition Week 2025, it is imperative for women to focus on eating balanced meals that provide essential ...

The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...

This guide will lead you to 10 menopause-friendly breakfast ideas for a nutritious and balanced diet for maintaining a ...