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This is what a menopause nutritionist recommends midlife women eat to ease symptoms—try these three recipes today
“Eating more salmon is a great source of protein and for B6 to support progesterone synthesis and for omega 3 for its ...
The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...
The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...
Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...
People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...
Dr Shahzadi Harper, GP certified in menopause management and resident doctor at The Better Menopause, suggests complementary ...
EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...
Oral symptoms of menopause are due to hormonal changes. Estrogen, which declines during perimenopause and menopause, plays a ...
The research on vitamins and dry eye disease is still inconclusive. But doctors say taking omega-3s won't cause harm and ...
The UKLash Growth Shampoo and Conditioner set is currently on sale for £27, down from £30, and is powered by 97% natural ...
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