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so try switching to one of the best alarm clocks so you have a less startled wake up call. You can also try lowering the volume of your alarm so you get used to not having noise wake you up in the ...

including a traditional alarm or bird song for a more gentle wake up call. It’s not just useful for waking up, either. You can also do the whole thing in reverse, with the light mimicking a ...

She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. We plan to test the JALL Wake-Up Light and the Rise Centered Sunrise Alarm Clock. We’ll update ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.

Learn more A blaring alarm clock in the morning can be a jarring way to start the day, leaving you startled and disoriented. To help you wake up peacefully and start the day in a better mood ...

The simple gadget mimics a natural sunrise, helping users wake up in the pitch dark winter mornings. Plus, it'll gradually start to brighten 30 minutes before the set alarm time, avoiding any ...