Our reviewer loved this wake-up light more than any other he’s tested – it’s even knocked his previous best sunrise alarm off the top spot ...

Productivity culture has turned 5 a.m. into a kind of moral test, as if success belongs only to those who beat the sunrise. The science of sleep paints a very different picture, one in which the “best ...

(DuKai photographer via Getty Images) For some people, waking up early is a breeze. For others, it’s all about that night owl life. But what happens when you need to significantly shift around your ...

If you’re looking to give the sunrise alarm clock experience a try without spending a ton of money, we think you’ll like the JALL Wake-Up Light Sunrise Alarm Clock. It's one of the best sunrise alarm ...

From the moment you open your eyes, how can you feel your best and get a head start on the day? These expert-backed ideas can ...

Whether you can’t stop hitting snooze, ignore the clock altogether or even throw things at it, most of us have had that classic morning experience of battling our alarm clocks. While it may seem like ...

Ditching my alarm boosted energy, focus, and even helped me lose 20 pounds. Sleep scientists say light — not alarms — is the best way to train your body clock. I wake at 9 a.m. daily without buzzing — ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...