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Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

Tansy Jane Dowman runs group and private mindfulness sessions involving forest bathing.

A Forest bathing walk to energise and awaken the senses, connect to nature and enhance your wellbeing inspired by the ...

CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...