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Walking is a great way to stay fit, but it's sometimes difficult to stay motivated. Thankfully, these mobile applications not only help you keep track of your walking, but they pay you to do so.
The viral fitness trend prioritises consistency over step count and intensity ...
‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...
The amount of time it takes to walk 10,000 steps depends on factors like your height, stride length, and speed. On average, it may take 1.5 to 2 hours while walking on a flat surface. Walking 10,000 ...