Cold-Water Immersion May Offer Health Benefits -- and Also Presents Risks Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt ...
Despite growing anecdotal evidence and historical claims regarding the health benefits of cold-water immersion, from icy baths to chilly swims, robust scientific confirmation is still lacking. The ...
"Take me to the water, take me to the water, take me to the water, to be baptized" – Southern baptismal hymn BEREA, Ohio -- For more than 20 years, the tradition has continued at Wallace Lake in Berea ...
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
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