Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

The holy month of Ramadan is an extremely special month for Muslims around the world, who take this as an opportunity to connect deeply with their religion, reflect on themselves, and give back to ...

(CNN) -- Ramadan is the ninth month of the Islamic calendar, during which observant Muslims observe a strict fast from dawn until sunset. Maintaining a balanced diet during this holy month is ...

Amy Shah, MD, a double board-certified medical doctor and wellness expert specializing in food allergies, hormones, and gut health, said that intermittent fasting is similar to exercise in that there ...

Intermittent fasting has boomed in popularity over the last few years. Not only has it been a trendy TikTok topic – it has also been an area of interest for physicians and nutritionists. It has been ...

Every year, as Diwali approaches, homes across India and abroad fill with lights, sweets, and rituals of devotion. But alongside the celebrations, a rising trend has caught attention in recent years: ...