Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

There is some science behind the lighthearted post, because music—particularly classical music—is proven to have a soothing effect on dogs. Research by the Scottish Society for the Prevention of ...

Music is an easily available resource for the regulation of our emotions, moods, and stress. Here's how it works.

It's inspired by "blue medicine," the "belief that water positively impacts our mental health with its relaxing, stress-relieving benefits," but how is that achieved by a scent?

Bouncing between just two notes, she exudes authority while propelling “Travel,” which opens her new release “No More Water: The Gospel of James Baldwin” (Blue Note, out Aug. 2).

Recorded sounds of nature can be effective for relaxation and may reduce stress levels. You can also get these benefits from real-time nature sound exposure.

From TAPPING your face to swimming in cold water and massaging your feet: The weirdest stress-relieving tactics, according to experts ...

Results suggested that listening to relaxing music makes a physical difference to the way people respond psychologically and physically — in terms of hormone response — under stress.

Del Water Gap talks about getting past burnout for his new album, 'I Miss You Already + I Haven’t Left Yet' ...

Stress and sweating can turn into a vicious cycle. You get stressed out, so you sweat. Then you worry about sweating, which makes you stress out even more, which makes you perspire more.