If you click on links we provide, we may receive compensation. They keep out the sun, noise, and heat Jackie Tempera is an award-winning journalist and celeb-obsessed writer constantly on the hunt for ...

Whether it’s the streetlight outside your window, traffic lights from cars driving past or a particularly bright phase of the moon, exterior light pouring into the bedroom can make it really difficult ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. British Summer Time is here: long evenings and early sunrises.