Stressed? From coloring to orange peels, there are surprising science-backed ways to relax in any situation. (Photo illustration: Yahoo News; photo: Getty Images) Let’s face it — we all get stressed ...

Tips for Bringing the Outdoors In There are days when getting outside just isn’t possible, whether it’s because of weather, ...

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time ...

Turn an old pallet into a vertical herb garden to save space and add greenery. Find a heat-treated pallet, then attach ...

Being bored isn’t always a bad thing. There is often so much happening in life that sometimes it’s important to take a moment, do a little less and allow ourselves time to decompress and unwind. How ...

For senior leaders accustomed to juggling high-stakes responsibilities and demanding workloads, the concept of vacation presents a tantalizing promise of rest and rejuvenation. Yet, for various ...

"No worries." As someone with an immense affinity for worry, that mantra sounded like a paradise to me for some time. Of course, a life without worry is impossible and acutely problematic. Anxieties ...

Opinions expressed by Entrepreneur contributors are their own. A client of mine, let’s call her Sandra, came to me for help to handle high levels of stress in her life. She’s the CEO of a 70-employee ...

Here is the simplest STRESS TEST I know. Do you feel like this? If you raised your hand and said, "yes," keep reading! The Good News: Smart, successful people work hard every single day. They put 110 ...

Take a moment, or a few, for yourself on National Relaxation Day. Wednesday is National Relaxation Day. If you are stuck at work and missing out on a spa day or reading at the beach, relax, literally.

Some people skip big gatherings and focus on rest. A wellness day or weekend can include going to a spa, taking a mental ...