Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter morning, ...

(CNN) — The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t mean that you have to stop your exercise routines. I spoke with CNN wellness expert Dr. Leana ...

Running in cold weather can help increase your metabolism. Keeping your body warm is important to maintain performance during cold runs. Running in very cold conditions can cause health risks like ...

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

Dear Doctors: Our family moved from Orlando, Florida, to Boston last fall. I’m going stir crazy in the winter weather and want to try hiking. As a native Floridian, I’m good with hot weather safety.

Freezing temperatures, snow and ice are in the forecast, forcing Fort Campbell to pause Operation Lethal Eagle.

The Johns Hopkins Applied Physics Laboratory (APL) in Laurel, Maryland, recently released the results of the nation's first end-to-end Space Weather Tabletop Exercise (TTX), held in May 2024. The ...