Dietitians say the DASH diet is one of the healthiest and most sustainable meal plans, and it restricts no food groups.

For some people trying to lose weight, they might find that they've plateaued and wonder if there is anything they can add to their workout routine to jumpstart their metabolism. Enjoying a ...

Former palace chef Darren McGrady often posts royal recipes on his YouTube channel, and in one video, he shared that one of ...

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

More than 25 local restaurants are shining a light on Milwaukee's vegan dining scene during the inaugural citywide event.

IKEA joins many restaurants in launching brand-new menu options this year. This includes Panera Bread with its fall menu lineup, Starbucks’ new protein beverages and additions from Arby's, Chipotle ...