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Woman shares she shed 32 kg and maintained her weight with 5 ‘untraditional’ rules: Never stopped eating favourite foods
In the first untraditional tip, the fitness influencer advised to avoid getting on the weighing scale. She explained, “Didn't weigh myself for the first year of my journey. I wanted to focus on ...
New York Post22d
Woman struggling with years of yo-yo dieting shares trick that made her body transformation permanent
The day everything changed “I have always been an overweight person, with my weight fluctuating between 85-100kgs [about 187-220 lbs] most of my adult life,” the Gold Coast woman told news.com.au.
Mashable7y
This genius scale doesn't actually tell you how much you weigh
The scale, called Shapa, looks like any normal scale, with one key difference: It doesn't tell you how much you weigh. Hear me out on this. SEE ALSO: Stop measuring things while baking and let ...