Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take, stress, sleep, and more. During perimenopause, a lot of people gain weight or ...

Don’t let the idea of a slower metabolism keep you from quitting smoking. Let’s look at ways to help your body adjust while it heals. It’s common for people to gain weight after quitting smoking. In ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. While many people never add ...

Periods of depression may lead to weight gain, but only in people who are already overweight or obese, new research reveals. Symptoms of depression were linked to increased body weight a month later ...

Despite what you may have been told, running has no cut-off age. You don’t have to slow down once you hit a particular milestone or switch to low-impact exercise. Running isn’t too hard on an older ...

Here’s what to know about type 2 diabetes drug Ozempic, which has skyrocketed in popularity for casual weight loss Mario Tama/Getty Throughout the past year, Ozempic has skyrocketed in popularity in ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. High-calorie foods include carbohydrate-rich foods, protein ...

These top-rated, ergonomic bikes are ideal for those with joint pain, mobility issues, and more. “Exercise bikes are great for cardiovascular health for seniors. They are non-weight-bearing which ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening or lose ...

In the world where people are anxious to lose weight, one can observe a growing requirement for healthy weight gain products.

Breakfast is often called the most important meal of the day, but for seniors, it can also be a meal that either supports or sabotages overall health. As we age, metabolism slows, digestion changes, ...