Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

Coventry, UK September 30, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Bodyweight training means you don't need expensive equipment to improve your health. Whether it's squats in the park, ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...