Select is editorially independent. Our editors selected these deals and items because we think you will enjoy them at these prices. If you purchase something through our links, we may earn a ...

“Weight benches are a very essential tool for workouts and fitness goals while staying at home,” says Nick Natt, a personal trainer and professional bodybuilder. “There are multiple exercises and uses ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of equipment ...

Space, portability, comfort and durability are all factors to consider when selecting a weight bench. (Centr, Ethos, Flybird) A workout bench is the backbone of any at-home gym setup. From chest ...

If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...

One shopper says it's "a five-star home gym addition." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. With 2025 ...

Which Marcy weight benches are best? When it comes to workout equipment that balances quality and price, Marcy is well respected in the industry. They focus on home gym products, and their offerings ...

The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence as you age, here’s the science-backed secret: lift weights. Yep, those ...

“Average” is a tricky word when it comes to weight lifting. Fitness level, body type, and exercise experience make for a lot of variation. But weight-lifting standards can help you get a grasp on ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...