Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

A gym’s Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span. A gym in China offers a Porsche for losing over 110 pounds in three months.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Would a free Porsche encourage you to drop some serious weight? A gym in China apparently thinks so. Its ...

The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

R Madhavan is undoubtedly one of the most loved actors in Bollywood. He has inspired everyone with his versatility on-screen. But the one thing that took the internet by storm was his unbelievable ...

They’re so easy to incorporate into your week.

Jelly Roll has lost over 200 pounds since he started his weight loss journey back in 2022. He has crossed out some major goals already and he recently added a new one to his list for next year and the ...

Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to see specific exercise groups or even friends decide to partake in the ...