Emilly Murray, 35, lost an incredible 13 stone but hit a stubborn plateau - until she discovered two simple changes that helped her reach her goal weight ...

Forbes contributors publish independent expert analyses and insights. Across the earlier articles in this series, we developed a framework for understanding why weight loss and regulation is far more ...

If fans needed a reminder of how good she looks now since her transformation, Lizzo gave them plenty to admire.

Lizzo looked like a dolled-up Barbie at the Los Angeles premiere of Paris Hilton's "Infinite Icon: A Visual Memoir" documentary Tuesday night ... showing off her dramatic weight loss in a skin-tight ...

The disruptive force of weight loss drugs: How GLP-1s do more than shed pounds - The impacts of weight-loss medications reach ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting the drugs means gaining back weight. By Dani Blum Weight-loss drugs like ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really efficient way to expend energy, which is helpful when you’re striving to burn ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...