The program features workouts, cooking demos, and a grocery shopping tour.

The answer may surprise you.

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

For a subset of the population living with morbid obesity, diet and exercise alone are often not enough to result in ...

By Hugo Francisco de Souza Even under strict supervision, some bodies resist weight loss. New research explains why biology, ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

People with serious mental illness have higher rates of overweight and obesity, and obesity-related illnesses can worsen psychiatric symptoms. A 6-month fully remote weight-loss program tailored to ...