A 26-year-old Indian named Shubhasish Padhi proved that with proper vision and determination, weight loss can be quick along with the proper diet. While most of the people rely on diet and forget ...

It all started when his 6-year-old son commented on his looks.

Dilip Joshi, best known for his role as Jethalal in the long-running sitcom Taarak Mehta Ka Ooltah Chashmah, surprised many fans with a transformation that went far beyond his on-screen image. The ...

A WOMAN has revealed how she shed 5 stone last year without weight loss jabs or hitting the gym. Harriet took to social media ...

Many people focus only on daily workouts for weight loss, but a Maharashtra man shared from his experience that this is not sustainable. While he lost weight rapidly when he started his journey, he ...

No more wondering what to do in the gym.

Less exercise, fewer food choices, and listening to your hunger may be the reset people need on their weight-loss journeys ...

Shivani shared her personal struggles with diet culture, which makes us believe that weight loss should be “strict, no fun, and miserable”.

Exercise snacks are short bursts of movement done throughout the day that boost metabolism, burn calories, improve consistency, and support weight loss, without long workouts, gym time, or complicated ...

Would a free Porsche encourage you to drop some serious weight? A gym in China apparently thinks so. Its unorthodox weight-loss challenge offers a Porsche Panamera to anyone that can slim down by 50 ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram post about her weight-loss journey. Lizzo is proud of her recent weight loss ...