If you have psoriatic arthritis, carrying around excess weight can stress your joints. Here's how to lose weight and improve ...

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage ...

Resistance training is going to be your best friend.

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

BBB shares tips for spotting misleading weight loss ads and avoiding costly subscription traps before you buy.

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

Avoid these weight loss journey pitfalls with our expert tips.

For countless people trying to lose weight, their primary focus is on what to eat, and nutrition is important. While a calorie-deficit diet is key for weight loss, when you eat may also help you reach ...

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

Small daily habits can lead to big results. Kate lost more than 70 kg by adopting 8 easy lifestyle changes that reshaped her ...

Modern GLP-1 and GIP therapy, among other prescription weight loss drugs, have revolutionized how people deal with obesity and stubborn fat. Although these therapies have been clinically demonstrated ...

INDIANAPOLIS (WISH) — Tis the season for holiday baking contests, dessert exchanges, seasonal cocktails and potlucks. For the millions of Americans using weight loss medicine, it can be a very anxious ...