"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Losing weight is often easier said than done. With ...

Fitness trackers, wrist-worn devices that measure a combination of exercise and health metrics, have become an increasingly popular and efficient way to keep you on target with your overall wellness ...

A nutrition research team at the University, led by Manabu Nakamura, professor in ACES, developed MealPlot — a weight loss app that hopes to promote sustainable dieting and weight loss. According to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Think of food tracking apps as your digitally upgraded food journal. These user-friendly apps offer a ...

Unhealthy sedentary lifestyles, underlying physical conditions, overeating, age, and eating the wrong foods are the most common reasons for being overweight, and many smartphone apps do a brisk ...

My name is Siani Peterson (@nurse_siani), and I am 26. I live in San Antonio, Texas, and I am a pediatric nurse. After diagnoses for prediabetes and hypertension, I signed up for the Noom app to aid ...

People looking to lose weight or boost their fitness could reach their goals sooner with a free NHS app. This 'lesser-known' ...

The affordable, easy-to-use Wyze Scale X tracks not only your weight but also a dozen other health metrics, although we wish it dispensed more exercise and nutritional advice. With the ultimate goal ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Remember to put your iPhone down when it’s weigh-in time. Photo by: Ken ...

Many people invest in fitness trackers to help them lose weight. It’s a smart idea, especially if you use these devices to their full potential. If you’re new to fitness trackers, you’re probably ...